The fastest workout ever!

12 Feb

Don’t get me wrong, I enjoy working out. Although sometimes it kills me how long a quality workout routine takes. For example, I think P90x has great workouts, but they each take at least an hour and sometimes I really just don’t have the time. I have learned that taking shortcuts when it comes to exercise does not really produce the desired results any quicker. However, this workout I might be willing to try!

I actually came across this on Pinterest and my jaw dropped. 4 minutes? really? For only 4 minutes it’s worth my time to try it out. Even though it may not be the most amazing workout I think it will still be a great way to get the heart pumping and metabolic rate up quickly in the morning.

One day this week I am going to try this out in the morning before work and let you know how it goes. I would say tomorrow, but we all know Mondays can be a little rough and I don’t want to make promises I can’t keep. So check back soon to see how I made out!

If you have any suggestions (or things you have heard of) for ways to jump-start your body in the morning let me know! I will be more than willing to try them out and let you know how it goes.


One Response to “The fastest workout ever!”


  1. Rest In Plank, Getting the arms and abs you want! « onemilerunner - February 12, 2012

    […] to my 4 minute workout blog, this seems like a quick way to get started and use some muscles that I normally don’t work […]

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