What’s in a Name? Um, Only EVERYTHING.

18 Feb

This is so true and we all know it!

Meanderings of a Restless Mind

Every single person’s identity begins with their name (which makes sense as it is in fact, you know, your identity). Every single name also holds a certain unwritten connotation to it. For instance name your kid Apple, and well, we’re all going to think you’re kind of fruity. (Ha Pun!). Name your kid Hubert, we’re going to assume he’s a nerd (or 95 years old). Since the beginning of time parents have been inadvertently choosing the futures of their children at their birth, through the simple choice of a name.

“This seems like a bold statement, Amanda.”

Oh ya? Don’t believe me? Well let’s explore this a little.

Does this look like a Skip Schumaker?
Or does this?

If you chose the first picture, you’re obviously a liar because no one thinks Skip Schumaker is a scientist name. Skip Schumaker is clearly the best baseball name that has ever existed. You don’t call your…

View original post 550 more words


Running is a Joy- Day 9

18 Feb

Today (well Day 9 was actually yesterday but I like to write about things like they literally just happened) is the first day that I can say I actually enjoyed running. I am even smiling about it right now. A went for my run a little later than usual- the sun had set and it was after dusk. The temperature was dropping, I pumped up my Pandora workout station and started hitting the pavement.

Usually when I run, I am OCD about hitting that lap button every quarter mile– I make sure I’m on target and that I’m pushing myself to always improve. However, last night I decided to let myself just run- I stopped the checking and just ran. Surprisingly, I enjoyed it. I enjoyed the cool breeze, the movement of the ground underneath my feet and I relaxed a little bit. Relaxed?! Yes I said relaxed. Who knew running could be relaxing? Definitely not me before this moment.

However, as a result of running in relaxed mode my time went up- dramatically. And by dramatically I mean about 45 seconds. So what does this mean for my running? Do I run for speed or do I run for relaxation? Either way I am exercising right? I liked that I enjoyed running. I am a little disappointed in my time, but I keep thinking about the bigger goals I have set for myself. Someday I’d like to run a half marathon… do I want to be pushing myself running for the front of the pack or do I want to enjoy it and be glad to finish?

Getting Started- Completed!

18 Feb

ImageOn a scale of 1-10, I give this workout a 7. I can imagine some people try to speed through it as quickly as they can without thinking about form. I would say the trick to making this a good work out is to complete it as fast as you can without losing your form. That’s what I tried to do today and I finished in under 15 minutes. I was sweating and a little winded. A couple recommendations…

If your not good at push-ups, seeing 50 on a that list can be a little bit daunting. I chose to do mine on my knees and was still struggling. If you know you struggle with the “girlie” version of pushups also I’d try another arm exercise using weights. Of course you won’t get the core workout like pushups, but you can always throw in a couple extra crunches or holds in the plank position to make up for it.

Also, next time I do this, I’m definitely going to push myself harder on the first round of squats. After today I’m feeling it in my arms and core, but my legs feel a little left out.

Running is Pain, Let’s Quit – Day 8

16 Feb

I ran my one mile today. Only one second faster then yesterday. One second is still better than zero seconds and I’ll take it: improvement is  improvement in my book. After my early defeat I have accepted grudgingly accepted the fact that not every day is going to be leaps and bounds better than the day before.

For a lot of people, I think “a little” isn’t good enough. People start new things, pick up new hobbies, and then they just stop- they quit, they give up. For whatever reason, it seems that most of us have unrealistic expectations about our own abilities. And when we realize that we aren’t as good as we had originally thought, most us throw in the towel.  I mean there are people who are willing to push through anything and everything, but for the most part I think we have become quitters. The question is why do we quit?

I have been a quitter before. I quit ballet because it took up a lot of my time and I was no longer willing to make the commitment. I guess I’m kind of lost in my head at the moment, but I am trying to get at the fact that most of the times I have seen people quit it’s because their scared. Scared of what? I don’t really know. Are people scared of embarrassing themselves? Are people scared of change? Are people scared of failing? I’m sure people are scared of all those things.

Then for me, the question becomes is the embarrassment worth it? Is the fear worth it? Is the risk of failure worth it?whatever it is. I think the answer should always be yes.

Stop Sabotaging Your Own Success: A Manifesto

16 Feb

Stop holding yourself back!

When I Have Time by Sara Rosso

If you’re new here, you should probably read my biography just to give you a better sense of who I am. In short: I do a lot of stuff. I’m curious. I love learning. I take risks. I speak my mind. I dare.

The risks I take are reinforced by a belief that I owe it to myself to at least try. I’ve always seen myself as a bit of a Jack of all trades, rather than an expert in one subject, but I’ve come to believe that’s a blessing rather than a curse. Releasing myself from the aim of being an expert or being perfect at something means that I have the complete and utter freedom to try. And fail. Hell yes, fail. Even often!

But trying, definitely.

I’ve spent a lot of time talking with (girl)friends about what’s next for them. I mentioned that I wanted to have…

View original post 1,685 more words

Weekly Photo Challenge: Regret

16 Feb

Well, This is something I tasted amazing and I enjoyed every second of eating them. However afterwards I definitely regretted it!

VA is for Lovers 14k – Race Recap

16 Feb

I will definitely be adding this to run to my list of goals!

Ok, it’s finally time for the VA is for Lovers 14k race recap. Better late than never, right? Race weekend started out with a little road trip down to VA Beach after rush hour died down. We dropped Bill off at the rent’s house. I couldn’t help getting a little sad when I went to say bye to him and he was already off running around with his sister. I don’t think he missed us much.

We got to our friends’ house pretty late, but stayed up and chatted for a while and hung out with Kane, the horse dog.

After a few hours of sleep, we all awoke bright and early for the race. We got to the VB Field House well before race start because I had to pick up my bib and wanted to make sure we made it there before the roads started closing. I had…

View original post 1,072 more words